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Skin rejuvenation, courtesy of SvelTi’s Revlite treatment

“I am a beautiful person and I deserve to be treated kindly. I am loved, and I love myself.” That’s how I treat myself. I always feel like I am on top of the world when I treat myself to a pampering session. My work as a social media practitioner leaves me with tired skin after late […]

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Rise and shine: morning beauty habits you should have

Written by Bianca Lisondra , as originally published at the Philippine Online Chronicles. Yes, we get it if you’re not a morning person but that’s not an excuse to start off your day without beauty routines that can bright you up. You do not need to spend much money on this. All you have to […]

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Beauty sleep

An hour before midnight is worth three afterwards. That’s the age-old adage. Is that true? I cannot live with less than 7 hours of sleep. I get cranky and less productive with work. The problem with me is sometimes I get caught up with work that I forget the time. This happens whenever I develop […]

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Iron is a vital mineral . Be an Iron Lady

I always thought Iron is only needed when one is pregnant or lactating. Well, I knew that Iron supplement is needed when one is anemic. I learned something new. Today, Sangobion brought in UST OB-GYN Department Chairman Dr. Corazon Zaida N. Gamilla to talk about Women’s Health. Iron is a vital mineral that we need […]

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