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4 juice recipes for vigor, vitality, and to strengthen immunity

I love my matstone slow juicer . Juicing maximizes nutrient intake, fight disease, strengthen cellular defense against free radicals, alleviate pain, encourage weight-loss, and decrease the need for medication.While each one of us have their reasons to juice, mine is because I want to take in the nutrients of leafy green vegetables which I cannot do […]

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What is the Kiss Aging Goodbye campaign?

Join in the campaign against Aging They say that 30 is the new 20. I say 50 is the new 40. With all the stress and bad habits that come with our hectic, modern lives, aging can set in faster. Now, Watsons is helping thousands Kiss Aging Goodbye in its latest anti-aging campaign. What is […]

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Skin rejuvenation, courtesy of SvelTi’s Revlite treatment

“I am a beautiful person and I deserve to be treated kindly. I am loved, and I love myself.” That’s how I treat myself. I always feel like I am on top of the world when I treat myself to a pampering session. My work as a social media practitioner leaves me with tired skin after late […]

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My Pamper me day: Skin rejuvenation, courtesy of SvelTi’s holistic approach

“You don’t stop laughing when you grow old, you grow old when you stop laughing.” — George Bernard Shaw Yes, I laugh often till my eyes form into crinkles. I feel beautiful even at my prime time age. I take care of myself by walking at least 10,000 steps a day, eating right (I avoid […]

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