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The beauty of aging

“Two thirds of our ability to live , long enjoyable lives is under our control”. People who are optimistic do live longer” – Dr. Gary Small

“The Beauty of Aging” is a one-hour documentary (in post-production) about some incredible American women over 80 who show us how to stay engaged in living, despite the challenges.

My friend Marget shared this video which you should also watch too. When I look at myself today , I think I am more beautiful than I ever was in my youth. I can attribute that to confidence and knowing how to take care of myself.

I am not afraid of aging.

Nobody grows old merely by living a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. ~Samuel Ullman

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